I’m back! And skinnier!
Well hello everyone. I’m sorry I disappeared for so long. I’m usually good at keeping up with online stuff because anything to procrastinate working out and getting healthy? I’m there. So anyway, I’ve been having some issues with my Bipolar Disorder. I got manic, did some bad things, went days without sleeping, was hospitalized, and all is finally well. Being in the hospital actually jump started my diet. My highest weight this year has been 305 and right now I am 290. I’ve actually lost this in the past 2-3 weeks. The biggest thing that has helped me is eating 3 meals at the same time every day. I eat at 8am, noon, and 4:30 pm. Sometimes I have a snack at night like fruit. My mom has helped tremendously too. I know she’s supportive and really wants me to feel good and be healthy so I don’t want to disappoint her by pigging out and not working out. My mom is so supportive that she bought me a treadmill. The only problem with this is that it’s made with an incline. It’s KILLER. I can’t do more than 10 minutes at a time, which is still better than nothing I guess. I won’t give up. I can already tell how good I’m starting to feel. This morning I put on a size 24 jeans that I had bought that were too tight to wear, and they now fit perfectly. It sounds so weird, but something finally just kicked in and I’m going all the way this time.
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